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Fitness Tutorial

5 Fitness Moves to Take on the Road

August 9, 2017

Why hello!  This is just a quick post to show you five moves which you can take on the road with you (video below).  It has taken me a bit of time to get back in the groove after baby but we’re focusing on getting back into shape and it feels great!  We travel quite a bit and I am one of those people who always packs workout gear but never takes it out of the suitcase.  Jamal, our dear…

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